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  • 4 Teens Arrested Bottle-Bomb Incident

    LIVINGSTON COUNTY — Four local teens have been charged with felony's after a multi-county bottle-bomb spree had officials and residents on high alert.

    Breanna Edwards, 18, from Honeoye, Zachary Blain, 19, from Honeoye, Kyle R. Fox, 18, from Livonia and Jakob L. Stevens, 18 from Lima were charged with Criminal Mischief in the 1st degree, a class B Felony, and Reckless Endangerment 2nd degree, a class A misdemeanor.

    Livingston County Sheriff John York states that the multi-jurisdictional investigation of bottle-bombs that were allegedly placed into mailboxes was a team effort.  The investigation was conducted by the Livingston County Sheriff's Office, Livingston County District Attorney's Office, Ontario County Sheriff's Office, Ontario County District Attorney's Office and the New York State Police and the crimes were committed in the Town of Lima, Town of Canadice, Livingston County, and Ontario County. 

    The subjects were arraigned in Ontario County and released on their own recognizance.  They were then arraigned in the Lima Town Court and remanded to the Livingston County Jail in lieu of $1000 cash bail or $1500 bond.

  • Kansas City “Maniac” to Finish Second 50 state Marathon Tour at Wineglass Marathon

    CORNING – Whether for personal milestones or best records, the upstate-New York Wineglass marathon on Sunday attracts thousands from around the country – and world – to the nationally-respected race each fall. Among other accolades, the Wineglass Marathon is often credited for its fast finish times and unique features that continuously gain the attention of trade publications and web forums. Kansas City, Missouri resident Carol Goslin fits the mold perfectly.

    As a member of the 50 States Club and Marathon Maniacs, Goslin represents a group of athletes who dedicate their lives to marathon running. Members of these clubs share a common goal: finishing a marathon in each state. For Goslin, the goal was only one step in a list of impressive accomplishments. After participating twice in the Senior Olympics, the 66-year old Goslin continued to finish 31 marathons in 365 days, placing her in the prestigious ‘titanium’ class of Maniacs. Upon completion of one nationwide circuit, Goslin forged ahead for a second tour, and decided to complete her second set of 50 at this October’s Wineglass Marathon. Goslin will be running alongside friend and fellow runner Elaine Bickel Green of Carmel, Indiana, who will also be finishing a 50-state tour at the race.

    Goslin is the first to admit that the road to such notoriety has not been an easy one. After retiring, she was forced to go back to work and raise enough money for the second tour. Nevertheless, Goslin is convinced that it’s hard to put a price on the feeling accomplishment she has earned – twice. After completing more than 150 marathons to date, Goslin notes, “I’m so passionate about running that it goes beyond my personal goals. I love to help others on the course and enjoy traveling the country with other fanatics.”

    Upon completion of this October’s Wineglass Marathon, Goslin plans to continue running. When asked about her next goal, she casually replies, “I’d like to reach 200 marathons total,” as if the feat was an easy accomplishment. Given Goslin’s dedication, passion and unwavering spirit to the sport, it certainly is.

    Spectators at this year’s event are encouraged to cheer for Goslin, who will be easily spotted with her “Marathon Maniac” jersey and fans surrounding. As a tribute to her accomplishment, she will be wearing the #100 bib at the marathon.

  • Bonkers Obbagy Can't Decide on Plea Deal

    LIVIGNSTON COUNTY — Shawn Obbagy was arrested in April for criminal mischief and property damage. After asking a judge to begin serving his sentence as soon as possible he then wouldn't admit he was guilty.

    Allgedly Obbagy slammed his vehicle into parked cars at Fat Sam's in Avon and then upon arrest destroyed the inside of an Avon Police Patrol car where he was eventually tasered.

    The once wild haired perp stood before Judge Dennis Cohen with his newly shaved head unable decide if he wanted to accept the plea deal of 2-4 years or go to trial.

    "I am willing to plead guilty but then I am going to appeal," said Obbagy. "I need more time to think about the offer."

    Obbagy, who is currently being held in the Livingston County Jail, has had time to think about the offer for over two weeks.

    "Do you understand what is taking place here? Are you mentally fit or currently on drugs?" asked Judge Cohen. "If you didn't do the crime then I can not and will not accept your guilty plea."

    There is significant evidence against Obbagy including photographs of the damaged patrol car and eyewitnesses from Fat Sam's who saw him slam into other parked cars.

    At the beginning of the hearing Obbagy would not announce whether he would accept the plea deal until he was informed of a sentencing date. After negotiating an earlier sentencing date to Nov. 17th Obbagy then refused to be sworn in and admit his guilt on the plea deal.

    In the middle of hearing Obbagy asked his Public Defender James McCann, who has been practicing law for over 35 years, how many cases he has won.

    "It makes no sense for someone to plead guilty and then appeal," said assistant District Attorney Kyle MacKay. "One of the purposes of a plea deal is to save the taxpayers money by avoiding a trial."

    If Obbagy accepts the plea deal he is dodging a potential 4-8 year sentence in State prison if found guilty. The offer on the table is 2-4 years.

    After a second break Judge Cohen adjourned the matter until Oct 5th.


  • World War II Veteran, Elizabeth Adams Honored by Livingson County

    LIVINGSTON COUNTY — The Livingston County Board of Supervisors honored Elizabeth Adams of Geneseo for her military service during World War II.

    Ms. Adams graduated from Geneseo Central School in June of 1941.  She attended Blackstone  Junior College in Virginia until her enlistment into the U.S. Navy on July 27, 1944.  She attended  Naval Training School in Bronx, NY and Naval Training School (Yeoman), in Stillwater, Oklahoma.  Ms. Adams worked as a Yeoman/secretary at the Personnel Separation Center, Norfolk. Virginia.  She was Honorably Discharged on October 31, 1945.  Ms. Adams is entitled to the World War II  Victory Medal and the American Theater Medal.

    Ms. Adams was married July 23, 1945 while on active duty, to Thomas Adams. She has a daughter,  Judy, and a son Thomas Richard.  She was a stay-at-home mom and then went to work for Garlocks  for approximately eight years in sales.  Ms. Adams is a resident of Geneseo.

  • Accident at Dangerous Intersection Leaves Retsof Woman Injured

    GENESEO — A notorious intersection has sent a Retsof resident to the hospital after a two-car accident at the intersection of Route 63 and Court Street.

    Antoinette Maggio, 49, was driving North on Rte. 63  at 3:30pm when a vehicle driven by Cassidy Franklin, 18, pulled into the intersection where the collision took place. The impact sent Maggio spinning into the parking lot of Cole Realty and Curves.

    "I heard a loud crash and then the car came flying into the parking lot,"  said witness Al Cole. "When I got to the car it was smoking real bad and the driver was scared of fire."

    The vehicle was never on fire, but Geneseo Fire and EMS had to extricate Maggio with the 'jaws of life.'

    "This is a bad intersection," Cole said who's family runs AB Cole Realty. "We see accidents here on a regular basis."

    Two weeks ago a light pole was taken out in the parking lot after a trucks brakes went out.

  • First Female Livingston County Supervisor, Donna Avery Honored Posthumously

    LIVINGSTON COUNTY — Donna Avery, the first woman to serve on the Livingston County Board of Supervisors was honored by the County for service and dedication Wednesday.

    Avery served as the Supervisor for the Town of Conesus from 1996 until 2001 where she was elected to two three-year terms.

    The award was presented to her husband Robert with family members in attendance, she passed away this past August.

    Avery was recognized for her volunteer work and being instrumental in creating a hospice room in the Livingston County Center for Nursing and Rehabilitation named in honor of her mother Audrey Schildt.

  • VIDEO: Avon Boys Soccer Falls to Hornell in OT 2-1

    AVON — The Avon boys soccer team put up a good fight against Hornell but it wasn't enough as the Braves fell in double overtime 2-1.

    Dario Bogojevic scored the first goal for Hornell off of a penalty kick.

    With five minutes left in the second half Avon's Matt Sancilio scored on a looping shot over the head of Hornell goalkeeper Jimmy Dagon.

    After playing to a draw in the fist overtime Hornell's Richard Kubiak would end the match in the second overtime with 5 minutes left drilling a low shot into the corner of the net past a diving Tyler Hite of Avon.

    Avon is now 4-2-2 overall and 3-0 in Livingston County Division II.

    http://www.youtube.com/watch?v=ErEKjDtvyQQ

  • Livingston Youth Fashion Show and Safety Presentation at Goodwill a Hit

    GENESEO — Last Friday night, 16 Livingston County kids donned outfits from the Geneseo Goodwill in a fashion show promoting internet and cell phone safety.

    The Goodwill Community Center, the Livingston County Coalition on Sexual Health and the Livingston County Department of Health invited kids ages 9-19 to participate in the “Style Ready –Cyber Savvy” fashion show on Sept. 23.

    Local experts on internet and technology safety spoke at the event. X4 Echelon ‘s Mike Kozak, a public safety subject matter expert and staff consultant in public safety technology, operations and policy development, spoke about internet and cell phone safety, as well as identity theft, sexual predators, social networking dangers and hackers. Livingston County Sheriff’s Department’s Deputy Phyllis Applin spoke about legal implications of sexting, how quickly a situation can get out of hand and the effects of cyber bullying on kids. Liz Griswold, a social worker from Avon Central School and Livingston County Second Steps program coordinator of the Genesee Valley Health Partnership, talked about the negative effects of cyber bullying and what schools and parents can do to prevent and deal with the trauma.

    Volunteers from the SUNY Geneseo Royal Lady Knights helped participating kids with hair and accessories and acted as announcers as the kids modeled their outfits in between speakers. 

     The Livingston Youth @ Goodwill program runs every 2nd and 4th Friday from 7-10 p.m. Kids ages 13 through 19 are welcome to attend. Regular meetings of the Livingston Youth occur the  4th Tuesday of the month at 6:30 p.m.

    To set up a safety presentation at a school, agency, or youth organization, contact Mike Kozak at 301-7244; Phyllis Applin at 243-7100 or Liz Griswold at 615-4381.

     
  • Deer Run Winery Fall Grape Harvest

    CONESUS LAKE — The crisp air and leaves beginning to turn mean one thing for Deer Run Winery, time to harvest the grapes at Deer Run Winery.

    http://www.youtube.com/watch?v=mP41dN-8OsA

  • Regional Marathon Runner Hopes to Qualify for Olympic Trials in the Weekend's Wineglass Marathon

    CORNING — This weekend Bryan Morseman, an elite-regional athlete from Addison, hopes to fulfill his dream of qualifying for the U.S. Olympic Marathon Trials by running under 2:19 in the Wineglass Marathon this weekend.

    A marathon celebrity in his own right, Morseman, 26, is widely known – not only in his home region, but across the nation – as one of the fastest young men in the country. In 2008, Morseman, in his first-ever marathon, scored a second-place finish at the Wineglass Marathon. Since then, he has competed in dozens of races across the country and in only a few years, his roster of accomplishments is astonishing. Morseman has competed in 5 marathons already this year and has boasted a finishing time of less than two and a half hours each time. His personal record, 02:20, was earned at the annual “Run for the Red” in the Poconos – a first- place finish that Morseman has defended for three consecutive years, winning in 2009, 2010 and 2011.

    The most impressive statistic is that, outside of his one-time appearances at the New York City and Chicago marathons, Morseman has never finished a race outside the top 5. In his first and only appearance in the New York Marathon, Morseman made headlines with his 24th place finish in a field of more than 40,000 participants. In Chicago, a 46th place finish in a field of 38,000 once again placed him in the top one percent of finishers.

    At this year’s Wineglass Marathon, Morseman is competing with one goal – to win. With his sights set on qualifying for the U.S. Olympic Team trials, Morseman must come in at 02:19, less than two minutes faster than his only other Wineglass appearance. While the Olympic team is clearly his highest goal, Morseman would also like to add a hometown win to his collection. “Winning the Wineglass Marathon would mean so much to me,” notes Morseman. “I’m looking forward to crossing that finish line surrounded by my family, friends and fans from the local area.”

    With more than 110 miles of training each week, Morseman is quick to credit the support of his family, co-workers at World Kitchen, and fiancée Sarah – who rides alongside Morseman in each training and workout providing, water, energy gels and moral support - for his incredible success.   
    At the age of 26, it’s apparent that Morseman is on the cusp of a professional running career. With endorsements already from Spira® Footwear, Raw RevolutionTM energy bars and marathonguide.com, competitors across the country can tell from one look at his jersey that they’re going up against a true champion.

  • COLUMNIST DR. LAURA: Sleep, One of Our Most Important Remedies!

    As we have longer and longer work days and live in a high stress society, Adrenal Fatigue is becoming very common.  Adrenals are little glands that sit on top of our kidneys, in our low back.  They modulate cortisol and other hormones. The most common symptoms of adrenal stress are fatigue, feeling unrested upon waking, and a drop in energy around 2 pm.

    One of the best ways to heal our adrenal glands is to simply sleep!  There are also herbs and nutritional supplements that support adrenal glands in healing but an afternoon nap and 8 hours of sleep at night will greatly improve their functioning.

    Tips to Improve Your Sleep:
    1.    Sleep in a dark room – this stimulates melatonin (natural sleep hormone) production
    2.    Keep electronical devices at least 4 feet from your head during the night because they may destroy healthy sleep cycles.  This includes alarm clocks, computers, phones and fans.

    If you have any questions or comments please contact me at:

    Dr. Laura Sleggs, ND
    Naturopathic Doctor
    www.DrLauraND.com
    info@drlaurand.com
    607-661-5497

    The GeneseeSun.com does not endorse any columnists view's it only provides a forum for freedom of speech to be exercised. All those interested in writing as a guest columnist for the GeneseeSun.com should email josh@geneseesun.com

     

  • GUEST COLUMNIST: The American Autumn

    “Corporations are not people.” “Too Broke to $peak to my Rep.”  “I am Troy Davis.” These are some of the diverse signs that hundreds of individuals from various creeds and backgrounds overtaking two miles of trafficked streets in downtown Manhattan this past Saturday held up in the name of freedom and fundamental change. Uninhibited by the sectarian partisan politics that have stalled both politicians and citizens alike from taking action, these individuals united under one realization: that there are problems in the world, and they are demanding solutions. But what was intended as a peaceful, nonviolent demonstration ended with the aggressive mass arrest of over a hundred activists, journalists and witnessing citizens.

    As this diverse group of New Yorkers marched through the streets proclaiming their anger and frustration with “the system,” many peered down from their apartments and stopped on sidewalks, some with looks of disbelief, others responding with the same anger and vigor that the marchers themselves were demonstrating. What began as an initial group of roughly 300 individuals at Liberty Plaza –– formerly known as Zuccotti Park –– soon grew to a mass of over a thousand as they took the streets of Chinatown and SoHo. Making their way to Union Square Park, they drummed out chants signifying that “this is what democracy looks like,” “we are the 99%,” and “the banks got bailed out; we got sold out.”  But who are these people? Why are they here? And what exactly do they want?

    For the past week, a few hundred people have been “occupying Wall Street.” What began as a call by the Vancouver based magazine Adbusters to stand up to the corporate tyranny that has overtaken the American political system has evolved into a long-term, international demonstration in various financial districts across the globe. On September 17th, over five thousand people showed up to demonstrate their resentment towards the intimate relationship between corporate entities and the government. Of these five thousand, roughly two to three hundred individuals have camped out on mattresses and cardboard boxes for over a week now, and will continue to do so until a global revolution has been ignited. They have set up a library, a kitchen, an information table, a legal group, and a media team. They have dropped political identities and agendas, communicate with one another and support each other in their fight. Surrounding the park is a constant blockade of metal barricades and police officers, who are offered food, water and coffee by the demonstrators but have been ordered to refuse. 
    
   

    Ask anyone why they are here at the encampment, and you’ll likely receive vastly different answers depending on whom you ask. Some are directly protesting corporate personhood. Others are upset at the unemployment rate and the inability to get a sustainable job. Yet others are objecting environmental degradation. The lack of health coverage for most Americans. The low quality of the education system. Political corruption. The Troy Davis case. Global poverty. The economic crisis. Individually, these people seem to have no focus, lacking any semblance of direction. But taken communally, their responses paint a picture of the many manifestations of social problems that Americans face today. And they have all targeted corporate interests as the culprit. 

    Modeled after the “Arab Spring” wave of demonstrations that overtook the Arab world over the last few months, #OccupyWallStreet (as the demonstration is formally known) is dependant on techniques of nonviolent civil resistance and the use of social media technology to disseminate information. Lawyers and speakers teach at assemblies the importance of remaining peaceful when arrested, on the legality of what officers are doing, and what actions to take when arrested and questioned by the police. The media, eschewing what many have denoted as a national “media blackout”, has downplayed and twisted the movement’s recognition in the public sphere. For the past week, anyone who wanted information on the movement have had to go to an unofficial website (occupywallst.org) to watch the raw and unedited live stream footage, or have had to search international news sources such as the British Guardian or Al-Jazeera English. Adam Lashinsky, a junior here at SUNY Geneseo, has commented on the media blackout stating “it’s simply disrespectful to discount these educated, ambitious people as a joke. To picture them as self-absorbed and overzealous…they’re exercising their rights to speak in this country, to speak out against political dealings that go unchecked in this country.” Many are speculating that the media blackout is due to a majority of media outlets being owned by corporations, regardless of political affiliation. 
   

    However, on Saturday the media blackout seemed to have ended after the 100+ arrests that had occurred during the march. Many local media outlets, including NY1 and PIX 11, appeared at Liberty Plaza and began interviewing the demonstrators. The arrests have also caught national attention as various videos of the events have been uploaded to YouTube and have been trending on Twitter. Many highlight peaceful protesters being grabbed and shoved onto the ground, and a popular video of a deaf girl being sprayed with mace by a white-collar police officer has been circulating the Internet. Other reports of brutal arrests include a protestor who was given a life-threatening concussion by a police officer and left in a van while being refused medical care. Many on the ground have also noted that the police arrests were targeting certain individuals; those who were arrested were usually young and sporting a “hippie” aesthetic, while the elderly and more conventionally dressed individuals were left unharmed. Additionally, the arrests have been made on baseless charges, such as loitering or filming a police officer. As a result of the violent harassment being shown to the demonstrators and the police forces refusal to respect their first amendment rights, occupywallst.org has demanded the resignation of Police Commissioner Raymond W. Kelly for his inability to control his most senior officers, and that Mayor Michael Bloomberg address their general assembly and apologize for the police brutality and the media cover-up that followed. 
    
   

    But as many observers have been quick to point out, this is not a battle between the police and demonstrators. Nick Sloper, a junior student at SUNY Geneseo who attended the demonstration this weekend, almost risked arrest when a line of police officers split off a group from the march onto a side street and netted them in from both sides. He escaped arrest by walking towards one end of the mesh net being held up by a police officer, who began visibly crying and pushed down the net to allow for his escape. “I looked to my right to find a female police officer holding the end of the mesh net, eyes wide with what I understood in that moment to be shame” recounted Sloper. “As we made eye contact, tears began to run down her face. She looked down at the mesh and lowered it about two feet, then looked back at me. I knew she was letting me go. I ran as fast as I could and leaped over the orange mesh, followed by three or four others.” 
    
   

    This story highlights the disjunction between white-collar and blue-collar officers within the force. Many of the officers identify with the “99%”, and have been feeling remorse for their actions against the protestors. A demonstrator who was arrested and thrown into a van with two girls who were pepper sprayed tweeted from his account, @Pulseofprotest, the following message from zip-tied hands behind his back –– ‘I'd rather just die today, we're so sorry for you, can't believe we're being ordered to do this’ - NYPD officer to girls who had been maced and are being detained.” Yet the repentance is not a matter of empty words; as of Monday, over a hundred NYPD officers have refused to come into work, having had enough of the aggressive tactics the police department is deploying on civilians.

    But where is it to go from here? Following the mass arrests, many of the demonstrators realized that the use of scare tactics by the police and the lack of media coverage has left them unorganized and unrecognized. Yet they are fully aware and committed to their fight, and are determined to stay in Liberty Plaza for weeks, even months, until the American public wakes up and demand a free and egalitarian society. As they continue to receive international support and cities across the nations begin to set up their own demonstrations in solidarity, in what is now being coined the “American Autumn,” they appear determined to maintain their zeal through whatever obstacles they may face.  As long as they are given food to eat and a spot on the concrete to sleep on, they will continue to represent the rest of the 99% of Americans who do not have the ability to speak up for themselves and fight for their rights.

    Kevin Casteneda is a student at SUNY Geneseo, he is from New York City. If you would like to reply to Kevin feel free to email him: kevin.castan@gmail.com. The GeneseeSun.com does not endorse any columnists views it only provides a forum for freedom of speech to be exercised. All those interested in writing as guest columnist for the GeneseeSun.com should email josh@geneseesun.com

  • Cornell Cooperative Extension Workshops Teach Livingston County Money-Saving Tips

    LIVINGSTON COUNTY — Cornell Cooperative Extension plans to hold free 2-hour EmPower New York workshops about saving money, making ends meet, and credit card and debt management.

    The first workshop, “Save Energy, Save Dollars”, focuses on ways to reduce energy bills through no-cost and low-cost energy actions. During the workshop, participants will choose ideas that work for their family and determine their potential savings. Participants will also receive a kit of energy-saving items. 

    The workshop occurs  on Oct.4 from 6:00 PM - 8:00 p.m. at Hillside Center, Mt. Morris; Oct. 6 from 6:00 - 8:00 p.m. at Kidstart, Mt. Morris; Oct. 11 from 10:00 a.m. - 12:00 p.m. at Cornell Cooperative Extension, Mt. Morris; Oct. 11 from 1:00 - 3:00 p.m. at Cornell Cooperative Extension, Mt. Morris; Nov. 2 from 6:00 - 8:00 p.m. at Head Start, Dansville and Nov. 7 from 10:00 a.m. - 12:00 p.m.  at Cornell Cooperative Extension, Mt. Morris.

    In the “Making Ends Meet Workshop,” attendees will learn techniques to help enhance their financial situation.  They will also find out about community resources to assist in reaching their financial goals. Attendees will receive assorted money management tools. The workshop takes place on Nov. 1 from 6:00 - 8:00 p.m. at Hillside Center, Mt. Morris.

    The last workshop, “Exploring Credit/Debt Management Issues” discusses strategies for using credit wisely, paying down debt, and improving a credit score. Attendees will receive assorted money management tools. The workshop is Nov. 7 from 1:00 - 3:00 p.m. at Cornell Cooperative Extension, Mt. Morris.

    The workshops are sponsored by the New York State Energy Research and Development Authority (NYSERDA) and were developed by Cornell Cooperative Extension and NYSERDA.   

    To register, contact the Livingston County Cornell Cooperative Extension at 585-658-3250.

     
  • Lima Rotary Spruces up the American Hotel

    LIMA — Over this past weekend members of the Lima Rotary Club came to the home of their meetings to perform a service project. The club has been meeting at the American Hotel for over 74 years, ever since they were chartered in 1937. The club wanted to help clean up part of the front entrance of the historical American Hotel so they washed, sanded and painted the columns and windows on the front of the Hotel.

    The motto of Rotary is “Service Above Self” and the members felt this opportunity was a way to show the community of Lima how we can fulfill this motto as we help to improve one of the most important buildings in Lima.

    For those interested Rotary meets on Thursday nights at 6:30 PM.  Please contact them via their website www.limarotary.org for events or questions about membership.

  • Women Business Owners Need Retirement Plans

    If you’re a woman who owns a business, you’ve got plenty of company. In fact, women own more than 10 million U.S. companies, and women-owned businesses account for about 40% of all privately held firms in the U.S., according to the Center for Women’s Business Research. Clearly, the good news is that women like you are entering the small-business arena at a rapid pace. The not-so-good news is that you may be facing a retirement savings gap in comparison to male business owners. 
 
To get a sense of this gap, consider these statistics:

        •     According to the U.S. Small Business Administration’s Office of Advocacy, 19.4% of male business owners have 401(k) or similar plans, compared with just 15.5% of women owners.

        •    The percentage of female business owners with Individual Retirement Accounts (IRAs) is about the same as that of male business owners — but the men have more money in their accounts. The average woman’s IRA balance is about $51,000, compared with $91,000 for men, according to a recent report by the Employee Benefit Research Institute. Although these figures change constantly with the ebbs and flow of the market, the difference between the genders remains significant.
    One way to help close this savings gap, of course, is to set up a retirement plan for your business. But for many women business owners (and male owners, too), the perceived cost of setting up and running a retirement plan has been an obstacle. However, the retirement plan market has opened up considerably for small business owners over the past several years, so you might be surprised at the ease and inexpensiveness of administering a quality plan that can help you build resources for your own retirement — and help you attract and retain good employees.

With the help of a financial professional, you can consider some of the myriad of plans that may be available to you:


        •    Owner-only 401(k) — This plan, which is also known as an individual 401(k), is available to self-employed individuals and business owners with no full-time employees other than themselves or a spouse. You may even be able to choose a Roth option for your 401(k), which allows you to make after-tax contributions that can grow tax-free.

        •    SEP IRA — If you have just a few employees or are self-employed with no employees, you may want to consider a SEP IRA. You’ll fund the plan with tax-deductible contributions, and you must cover all eligible employees.

        •    Solo defined benefit plan — Pension plans, also known as defined benefit plans, are still around — and you can set one up for yourself if you are self-employed or own your own business. This plan has high contribution limits, which are determined by an actuarial calculation, and as is the case with other retirement plans, your contributions are typically tax-deductible.

        •    SIMPLE IRA — A SIMPLE IRA, as its name suggests, is easy to set up and maintain, and it can be a good plan if your business has fewer than 10 employees. Still, while a SIMPLE IRA may be advantageous for your employees, it’s less generous to you, as far as allowable contributions, than an owner-only 401(k), a SEP IRA or a defined benefit plan.
    As a business owner, you spend a lot of time thinking about what needs to be done today, but you don’t want to forget about tomorrow — so consider putting a retirement plan to work for you soon.

    This article was written by Edward Jones for use by your local Edward Jones Financial Advisor for any questions or comments contact Rob Hayes located on Genesee Street in Avon.


  • VIDEO: Avon Stays Unbeated, Defeats Geneseo in Section V Football 56-42

    AVON — The Geneseo Blue Devils learned a valuable lesson in losing to Avon, always fight the fight.

    In what easily could of been a route Geneseo Head Coach Tim Dolgos kept his starters in the game despite being down 42 -12 at the half. The effort paid off as they climbed back into the game 49-42 with 3:20 left in the 4th quarter.


    "Character builds teams, and tonight we showed that Geneseo football has a tremendous amount of character." said Tim Dolgos, Geneseo Head Football Coach.

    Avon's Brandon Fuentes continued his amazing season with 193 rushing yards and 2 TD's on 13 carries.

    In addition to another solid win this season Avon showed future potential as Sophomore Dan Welch contributed on the defensive end with 7 solo tackles, 1 sack and a 40 yard fumble recovery for a TD.

    "Little mistakes can get you sometimes but overall we got the victory and that's whats most important," said Sophomore Dan Welch. "We just have to stay focused every week."

    http://www.youtube.com/watch?v=hEk58N518Ts



  • Livingston County Parties for the Cure

    AVON — Zumba Fitness has teamed up with Susan G. Komen for the Cure to bring the Zumbathon Party in Pink event to Livingston County.

    The party starts Oct. 1 at 1:00 p.m. at the Avon Elementary School gym and goes until 2:30. Registration starts at 12:30. Attendees are asked to make a $10 donation at the door, with 100% of the proceeds benefitting Susan G. Komen for the Cure, a network of breast cancer survivors and activists who have invested over $1.9 billion in the fight against breast cancer since 1982. Raffles will take place during the event and prizes will be awarded throughout.

    For more information, contact Ashley Scutt at 585-703-0469 or Sandy Spencer at 585-727-4609.

     

     

  • Nunda Wants a Scare Crow for Every Village Tree

    NUNDA — The second-annual Scare Crow Contest is about to kick off in the village of Nunda.

    The goal of the contest is to decorate all of the village’s trees and poles with festive scare crows made by local people. Each scare crow must be between 4 feet and7 feet in height. Entrants should place their scare crow in its location along with their name or group name and their assigned number. 

    The scare crows will be on display from Oct. 8 to Nov. 1. Entries are judged by the public and the winner will be named on Oct. 23.

    For more information and to download an entry form, visit http://www.nundachamber.org.

     
  • Obituary: Beach, Helen

    Beach, Helen L.
     
    RICHMOND — Went to be with the Lord, September 20, 2011. Survived by her son Carl (Lorraine) Beach of Honeoye; daughter, Janet Shaver of Honeoye; grandchildren, Carla, Joshua, Kristin, & Amy; great-grandchildren, Sararae,Preston & Delaney; sister, Irene Pfuntner of Honeoye, brothers, Alfred (Jane) Cratsley,Honeoye, Arthur (Priscilla) Cratsley of Bloomfield;nieces & nephews.

    Friends are invited to attend services Saturday, 1:30 PM at Kevin W. Dougherty Funeral Home, Inc. Routes 15 & 20A, 21 Big Tree St. Livonia. Memorial contributions to the Richmond Ambulance Fund PO Box 469, Honeoye,NY 14471 or Arthritis Foundation, 1 Mt. Hope Ave. Rochester,NY 14620. To send condolences or further information, please visit:  www.doughertyfuneralhomes.com

  • Big Tree Inn Brews Up a Scary-Good Dinner

    GENESEO — Say “Good-bye” to September and “Hello” to October with a full stomach and plenty of musical entertainment at the Big Tree Inn’s Witches Brew Dinner Theatre.

    The three-course dinner and theater show event occurs on Sept. 30 from 6:30-9:30 p.m. The show, which tells the story of the “Witch of Halloween,” consists of over 20 show tunes.

    Pricing is $48.95 per person and includes dinner, the show, a $5 gift certificate, tax and gratuity. The $181 couples overnight package includes dinner and show for two, an overnight stay in a deluxe suite with a fireplace and Jacuzzi and a $10 gift certificate.

    Call the Big Tree Inn at 243-5220 to make reservations. For more information, visit www.bigtreeinn.com.

     
  • RUSH PROPERTY FOR SALE

    Address: 456 Rush-Scottsville Rd

    RUSH – Immaculate Raised Ranch, 1 owner, 3 bedroom, 1 bath, Large deck w/pool.

    Beautiful yard on almost a acre lot, cathedral ceilings, Barn/out building, workshop.

    Perfect location, close to everything.  Call Kim Mattice @298-6393 $159,900

  • OBITUARY : James Price of Dansville

    James A. Price  "Vinny" -  September 17, 2011
     
    Dansville — James A. "Vinny" Price,  54 years, of West Ave. Dansville, NY died unexpectedly, Saturday, September 17, 2011 at his home. He was born October 9, 1956 in Warsaw, NY the son of Marian Reiter Price and Eugene Price. He was predeceased by his father, Eugene Price.
     
    He is survived by his mother, Marian Reiter Price of  Mount Morris, NY, (LCCNAR), brothers David (Bonnie) Price of Valentine, Nebraska, Dan (Joyce) Price of Canaseraga, sisters, Carol (John) Miller of Avon, Debbie (Kelly) Sutterland of Belfast, NY. several nieces and nephews.
     
    The family will receive friends after 10 AM, Friday, September 23, 2011` at Kevin W. Dougherty Funeral Home, Inc. Routes 15 & 20A, 21 Big Tree St. Livonia where services will be held following the visitation at 11 AM, with the Rev. John H. Hayes officiating. Burial, St. Michaels Cemetery. Friends wishing may make memorial contributions to the Livingston County Center for Nursing and Rehabilition,  Patient Activity Fund, Murray Hill, Mt. Morris, NY 14510. To send condolences or other information, please visit: www.doughertyfuneralhomes.com <http://www.doughertyfuneralhomes.com> 

  • Livingston Youth and Goodwill Provide Safety, Fun for Teens

    GENESEO — Livingston County teens have a safe and fun environment to spend their Friday nights thanks to Livingston Youth and Goodwill.

    Teens ages 13-19 can partake in events at the Goodwill Community Center on Lakeville Road, Geneseo, Friday nights from 7-10. Teens interested in planning the events, as well as community service projects and opportunities for youth involvement, may share their ideas at the Tuesday night meetings from 6:30-8 at the center. Meetings occur on Sept. 27, Oct. 25, Nov. 22 and Dec. 20.

    Upcoming activities include the “Style Ready-Cyber Savvy” fashion show on Sept. 23 from 7-9 p.m. The show features back-to-school fashions modeled by local kids, prizes, and a presentation about the appropriate use of social networking and texting. The presentation will also cover cyber-bullying.

    Updates on upcoming events can be found on Livingston Youth’s Facebook page. For more information, please contact coordinators Nita Hawkins at 243-6909 or by email at nhawkins@co.livingston.ny.us, or Rachel Pena at 748-5146 or by email at r.pena17@yahoo.com.  

     
  • Cory Germano, Livonia Pooh Prankster 'Plops' Himself in Jail

    LIVONIA — Last week Cory Germano, 18, was sentenced to 6 months in the Livingston County jail for parole violations.

    Germano was on probation for breaking into Livonia High School and vandalized a female's locker with feces in an incident earlier this year.

    Germano continues to make poor decisions and has become the Livingston County poster boy for messing up. Now he has 6 months in the Livingston County Jail to think about his actions.

    "The defendant has squandered his extremely favorable disposition and the alternative to incarceration," said Eric Schiener, Assistant District Attorney for Livingston County. "The smoking of marihuana on the very next day after his sentence on June 28 warranted at the very least a state prison term through the Lakeview Shock Camp program."

    Germano thought he was out of the weeds with his trouble when he was originally sentenced to probation as opposed to jail time.  His celebration by smoking pot and fleeing the county quickly brought the youngster back to reality.

  • VIDEO: Deer Run Winery in Finger Lakes Region Begins Fall 2011 Harvest

    CONESUS LAKE — The crisp air and leaves beginning to turn mean one thing for Deer Run Winery, time to harvest the grapes.

    The Conesus Lake winery, operated by the Kuyon family, uses family and volunteers to pick the grapes. The experience serves as a way to enjoy the outdoors but helps you understand the multiple layers in the wine making process.

    "I started making wine in my home and after I retired from Kodak I went after my dream job of being a winemaker," said George Kuyon, who founded the winery with his wife Joan in 2001.

    On this day the friends and family were harvesting the Marchal-Foch grape which is either used as a dessert wine because of its sweetness or mixed with another grape to become a table wine.

    "I've never done this before, it's a great way to get out and enjoy the region," said Sam Walrath, from Webster who owns a cottage on Conesus Lake and volunteered to help with the harvest.

    For the Kuyon family this days harvest was 5 rows which yielded 814 lbs of grapes, a low yield for five rows.

    "We have a tough time preventing birds and smaller animals from eating the grapes," said Scott Kuyon, Assistant Manager. "We do our best with noise devices to deter them but that doesn't work for the native animals."

    After the grapes are pressed they will go into holding tanks and then this harvest will be bottled next spring.

    The winery is growing, and have recently begun hosting a variety of events. On October 15th they will host their inaugural Harvest Fest.  Activities will include a pumpkin painting contest for the kids, grape stomping and grape footprint-ed-tee-shirts, a horse and cart ride through the vineyard, music, and a straw maze.

    "Good music, good food, good friends, what's their not to like," said Scott Proctor, who volunteers at the Winery.

    http://www.youtube.com/watch?v=mP41dN-8OsA

     

     

    CLICK HERE FOR SLIDSHOW FROM VINEYARD </code></span></p>"</p>"</p>"</p>"</p>"</p>"</p>"</p>"

  • Manhunt for Russell Marcum, Ft. Drum Soldier, Ends Peacefully

    ITHACA —  The Ft. Drum soldier who led police through a multiple county chase is back in custody after breaking out of court and fleeing from authorities.

    Russell Marcum, 20, turned himself in to New York State Police outside of Ithaca after a search that involved K9 and helicopters. Marcum was originally arrested with theft in Jefferson County when after his parents posted bail he fled before the MP's could get their hands on him.

    The chase ended when State Police ripped up his tires with a spike strip. Marcum had a visible scratches on his forehead and had no comment when asked why he fled.

    On the Ft. Drum Barracks Ranger's Rugby Facebook page members expressed shock, and relief that he turned himself in without anymore tragedy.

    Marcum had previously served in a cavalry unit in Afghanistan, and is currently being held in Tompkins County Jail.

  • Big Tree Inn Celebrates 125 Years of Memories

    GENESEO — Sleepy college students poked their heads out of their houses, watching in confused amusement as people dressed in 1800’s garb threw candy at them while marching down Center Street.

    The college students weren’t dreaming. They were witnessing the historic Big Tree Inn’s 125th anniversary celebration. The event started at noon and ended at 3 p.m. today, kicking off with a parade beginning at the Livingston County Historical Society and Museum and ending at the Big Tree Inn.

    The procession included the 137-year-old Wadsworth Coach loaded on a flat-bed truck, a band, several people in period clothing, horseback riders, horn players and antique cars. Attendees were welcomed to the Big Tree Inn to enjoy live music from local musicians, food and drinks, wine tasting tours, prize drawings and family activities. Guests could also view historic memorabilia, including an original portrait from 1843 of NYS Senator Allen Ayrault.

    The celebration took about a year to plan and organize, said the Big Tree’s general manager Debbie Altrieth.

    “When anything gets to live to be 125 years old, I think that you could never under-celebrate on that particular milestone,” said Mark Scott, executive director for Campus Auxiliary Services. “We are very proud to be part of the Geneseo community and we think the Big Tree Inn is an important part of that. We believe that these kinds of events add to the vibrancy of the community. It gives people more to talk about. That was one of the really big driving factors for us doing this event.”

     
  • VIDEO: Avon Defeats Le Roy for Monumental Win 34-20

    AVON — The Avon Braves proved they are legitimate contenders Friday night defeating the Le Roy Knights 34-20 thanks to a dominating second half.

    With the braves down at the half 20 - 13 the Braves came out punched Le Roy in the face with 2 interceptions by Zach Pumputis who also had a key touchdown run on a quarterback keeper.

    "Le Roy marched up and down the field on us in the first half," said Avon Head Coach Andy Englert. "The kids realized there are two halves to a football game and in the second half they came out here and did something I haven't seen in my time here and that's beat Le Roy."

    Brandon Fuentes continues to dazzle, he finished with 170 yards on 10 carries which included a monster 55 yard touchdown run in the second half.

    Next weeks game is a can't miss as the Braves (3-0) host Geneseo. It has the potential to be a massive offensive day for the Braves as their offense continues to heat up despite the weather cooling down.

    CLICK HERE TO WATCH EXCLUSIVE VIDEO

  • Local Extreme Couponer to Share Money-Saving Tips In Mount Morris

    MOUNT MORRIS — Perry’s Melissa Estruch Zambito doesn’t treat clipping coupons as a casual activity. 

    Later in the year, Zambito is slated to appear on a popular TV show which follows people who use coupons to save hundreds of dollars every time they grocery shop. On October 1, she’ll share her couponing tips to the public at Main Street’s Theatre 101.

    “She’s been doing it [couponing] for a very long time,” said Ye Olde Outhouse owner Betty Kunkle, who is selling tickets to the event at her shop. “She’s really good and she’s going to come and give us a presentation. She’ll talk about policies at local stores and tips on how to save money. Because of the economy the way it is, we will all want to learn.”

    During the presentation, attendees will receive coupons to local businesses. 

    Tickets are $12 and can be purchased at Ye Olde Outhouse on Main Street. Tickets are limited and will not be sold at the door. 

    The event takes place from 2 p.m. until 4 p.m.

     
  • Be Aware of Key Benefits of Life Insurance

    You may be unaware of it, but September is Life Insurance Awareness Month.  And while a whole month may seem like a long time to focus on life insurance, it’s actually a good opportunity for you to realize the important role that life insurance can play in your life. 

Unfortunately, many people don’t have sufficient insurance. A recent report by LIMRA, a research and consulting group, shows the following:

        •    Individual life insurance ownership among U.S. households has reached a 50-year low.

        •    Three out of every 10 households (about 35 million households) currently have no life insurance — an increase of 11 million households since 2004. These figures help explain why the nonprofit LIFE Foundation coordinates Life Insurance Awareness Month each September. Simply put, many people don’t realize how many ways that life insurance can help them and their families. 

To be specific, life insurance can:

        •    Educate your children — If you were to die prematurely, your life insurance policy can pay, in whole or in part, your children’s college education. And if you live a normal life span, life insurance can help to pay for your grandchildren’s college education.

        •    Pay off your mortgage — If you have sufficient life insurance, the death benefit can pay off your mortgage, so your family wouldn’t have to move.

        •    Help pay for your spouse’s retirement — Your spouse might be counting on sharing some of the money you eventually withdraw from your retirement plans — such as your 401(k) and IRA — to help with his or her own retirement. If you were to die early, your spouse, as beneficiary, would receive the existing account balances in these plans, but your future contributions would, of course, die with you.

        •    Help pay for your retirement — You don’t even have to die to reap some benefits from your life insurance. If you’ve purchased some form of permanent insurance, such as whole life or universal life, you have the opportunity to build a cash balance. And through policy loans or withdrawals, you can tap into this cash to help you pay some of your expenses during retirement.

        •    Help you leave the legacy you desire — Life insurance can be an important part of your estate plans. To use life insurance properly for estate planning, consult with your legal advisor.
    Of course, one big question that you may ask is this: How much life insurance do I need? You’ve probably seen those estimates that say you should have insurance that’s worth  a certain number of years times your annual income. While this might not be a bad estimate, it’s not a hard-and-fast rule for every single individual. The amount of insurance you need will depend on a variety of factors: your age, income, size of family, value of home, employment situation and so on. Your financial advisor can help you determine the level of insurance that’s appropriate for your needs. 

Now that you’ve seen how life insurance may help you over the years, and you’ve got a sense of how to determine the amount of coverage you need, you can appreciate the message behind Life Insurance Awareness Month — so take it to heart and make sure you’ve got the proper insurance plan in place. 

    This article was written by Edward Jones for use by your local Edward Jones Financial Advisor, Rob Hayes on Genesee Street in Avon.

  • Sheriff York Recognized by Board of Supervisors

    LIVINGSTON COUNTY — A resolution by the Livingston County Board of Supervisors was passed supporting the nomination of Sheriff John York to receive the Law enforcement Award by the New York State Veterans of Foreign Wars.

    Sheriff York joined the department in 1969 after serving in the military during Vietnam.

    "I was one of the lucky ones that came back," said Sheriff York during the Monthly Board of Supervisors meeting.

    Sheriff York manages 181 employees and a budget over $13 million dollars, he has served as Sheriff since 1989.

    "I'm very honored to be recognized by this community, but more importantly I am honored to be a part of this community," said Sheriff York to a standing ovation.

  • EXCLUSIVE SLIDESHOW: Burnwell Gas Destroyed in Massive Blaze

     

     

    MUMFORD — A 4-alarm exploding fire at Burnwell Gas brought over 25 companies and 75 firefighters from three counties into action in the small Monroe County hamlet of Mumford.

    Exclusive photographs obtained by the GeneseeSun.com by photographer and firefighter John Spaulding show the danger and power in the massive blaze.

    "As a firefighter we train and prepare for an event of this magnitude our entire career," Spaulding said. "The fact that the fire did not spread and no one died really is a testimony to sound training by multiple agencies on numerous levels."

    One employee from Burnwell gas was burned and transported to Strong Memorial hospital in unknown condition.  Officials have yet to release their name.

    "The primary focus of Superior Plus Energy Services inc. is the health of the injured employee," said Spokesman Keith Wrisley from Superior PLus Energy Services Inc.

    A 100-pound propane canister was launched at least 200 yards into the yard of 1123 Main St. Luckily no one was injured

    "The Mumford Fire Department has had a plan in place that has been reviewed regularly.  This helped the mitigation," said Chief Mike Burnside.

    "The plan was superb," said Linda Dobson, Wheatland Town Supervisor.

    CLICK HERE FOR SLIDESHOW </p>"</p>"</p>"</p>"</p>"

  • Mumford's Burnwell Gas Explodes, Injuring At Least One Employee

    MUMFORD — An explosion at the Burnwell Gas Company has destroyed the building and injured at least one company employee.

    The employee was taken to Strong Memorial Hospital with burns on his face and body. It is unknown if the blaze, which occurred around 3 this afternoon, injured anyone else.

    Firefighters from over 24 fire departments are still fighting the 3-alarm fire, which has now been declared under control by the Mumford Fire Department.

    Residents in the area were told to evacuate.

    Drew Zantopp, who runs Zantopia Herb Gardens across the street from Burnwell says he heard the explosion before he saw it.

    “I had my back to the building across the street and I heard this tremendous ‘boom,’” he said. “I looked over my right shoulder and there was this fireball coming out of the roof. The roof had gone up in the air. Within moments, the entire building was engulfed in this tremendous, orange, burning ball of flames, and I started to freak out.”

    Zantopp said he called 911 and his wife called Caledonia-Mumford school, which was about to dismiss students for the day.

    Diane, a Genesee Valley Emergency Medical Services member from Caledonia, saw the building burning on her way home from work.

    “The whole left side of the building was engulfed in flame,” she said. “It was maybe around 3, and there were massive amounts of smoke and flames at that time. The wind was just feeding the fire. It’s been burning ever since.”

    As of 6 p.m. firefighters were still putting out the flames.

    The cause of the explosion has yet to be determined.

     
  • Avon’s Farm Fest Provides Chance to Support Local Farms, Food

    AVON — Join Coyne Farms, one of Livingston County’s largest farms, on Saturday, October 1 for Farm Fest 2011.

    The event features agricultural-themed fun for the whole family. Folks can enjoy wagon rides, walk through the straw maze, go on a farm tour, view farm machinery displays, browse through the farm market and craft vendors, visit the petting zoo, and eat local food. Farm Fest also has plenty of kid-friendly activities, as well as a chance for parents to pick up child safety cards provided by the Livingston County Sherriff’s department.

    The event is free, though donations are appreciated. Sponsorships ranging from $50 to $400 are also available and may be mailed to the Livingston County Farm Bureau, C/O Meghan Rodwell, LCFB Treasurer, 4363 Federal Drive, Batavia, NY 14020.

    Farm Fest operators would appreciate any Farm Bureau members and Agri-Business representatives to volunteer to help out at the event.

    Farm Fest takes place at Coyne Farms, which is located at 4957 Rts 5 & 20 in Avon.

    For more information please contact Peter Vonglis at 438-4159, Dolores Cicero at 346-0262 or Meghan Rodwell at 703-2149.

     
  • Avon Lions Club Raises Funds for Seeing Eye Dogs

    AVON — The Avon Lions Club kicked off their season with a visit from two dogs that hope to find gainful employment as seeing eye dogs.

    Kyle, a 15-month-old golden retriever, and Gracie,  a 10-month-old black lab, visited the club along with a team of trainers from Guiding Eyes for the Blind who were presented checks totaling $4,500 from the club. The money is well needed by Guiding Eyes for the Blind, it costs approximately $45,000 to train one seeing eye dog.

    "The Lions club helps provide us the two most critical parts of our program, the financial support and the community support," said Cindy Swift a trainer from Guiding Eyes for the Blind. "When the dogs attend events like these it is a great training environment."

    Gracie, the 10-month-old black lab is actually being trained right here in Avon with the Horne family. The Puppy Raisers are crucial in helping prepare the pup for school.

    "I love working with Gracie," said Samantha Horne, 15, who is raising the black lab. "You know you are doing something that will really help someone."

    There are many other options for those dogs that do not pass the tests. They can be used for breeding, police service or take part in their Heeling Autism program where the dogs help children with Autism.

    According to statistics only 2 percent of visually impaired people have a guide dog, Guiding Eyes for the Blind graduates an average of 12 dogs a month.

    "The dogs choose their occupation," said Swift. "They choose to watch traffic for their handler, if they choose not too then that dog doesn't want to be a guide dog."


  • Geneseo Police Department Makes 86 Arrests in 2 Weeks

    GENESEO — The Geneseo Police Department clamped down on loud college students who were drinking and partying making 86 quality of life arrests over the last two weeks.

    Most of the violations are for open container and under age drinking.

    The Geneseo Police Department stated that the arrests are made in order to enforce quality of life violations and reducing criminal mischief and larcenies of village residents’ properties.

  • The Skinny on Being Fit and Fabulous: “How to sneak in the veggies and fruits”

    So as a fitness and nutrition nut, I try to pass on my healthy habits to my children. Looking at a dinner plate, you want to have a quarter of protein, quarter of grains, and the remaining half a vegetable and/or fruit. Try not to make half of that plate all fruit. Fruits still have sugar so the idea is to have them enhance/bulk up your meal, not make them the prime focus.

    That’s nice. Back here in the real world, parents have a hard time getting our kids to eat their fruits and vegetables. I have one of the pickiest kids on the planet. And the reason I know this is because the “apples don’t fall far from the tree”.  As a kid, I never wanted to try new things. I never tried any type of seafood until after college, that’s how bad it was. As I have gotten older and become wiser (and thinner), I have come to enjoy a variety of different foods and flavors. Last week while on vacation in the south, I made it my mission to eat seafood only for dinners. I am proud to say I accomplished my goal. For the first time ever I had: lobster, grouper, tuna, swordfish, scallops. I continued my love affair with shrimp and clams. I have also become smarter and realized how vegetables and fruits can add delicious flavors and smells to a meal. So while we wait for our children to grow up and have their epiphany that veggies and fruits ARE good for them AND delicious, how can we trick them into eating them since we know they provide essential vitamins they need?

    Tips for devious parents and how to sneak in healthy food for the kids.  Haha…

    1.    Bake some bread or cake and sneak in some vegetables. My mom used to make zucchini bread and zucchini cake all the time when I was growing up. Did it taste like zucchini? Absolutely not! Why do you think I ate it all the time? In fact, don’t even tell them it’s zucchini bread, but “bread”. Other things you can try this with are carrots.  One more thing…this also works with meatloaf, too! Just don’t frost it like you would a cake. 

    2.    The wonder of a smoothie. Smoothies are the best invention ever. Why? First, you have yogurt and/or milk so you are starting with dairy that is essential for children. You can add easy fruits that kids rarely turn away (bananas, strawberries) and then make a game out of it. How many more fruits can we add to our concoction? Pineapple, blueberries, raspberries. I have actually made a game out of this myself. Oh, and what color will it be in the end.

    3.    The wonder of a blender. We don’t need an egg timer to threaten our children with that they must get their vegetables. Pasta for dinner? No problem. Mix some sauce and veggies into a blender and voila! Veggies for dinner. Mexican for dinner? No problem. Add some beans and veggies into a blender and voila! A nice spread to put on the bottom of the tortilla.

    4.    The wonder of cheese. Don’t be afraid of cheese. If you need to add some melted cheese to their vegetables, it doesn’t make it wrong. Heck, they are getting dairy too! Things to consider are using reduced fat or fat free cheese when preparing.

    5.    Is it pureed cauliflower or mashed potatoes? I’m not joking. Add some milk and cheese and see if your kids will be able to tell the difference.

    6.    Chocolate. I am dead serious here. Do you know how much fun kids would have with chocolate fondue and fruit? My husband and I did this one night with our kids and it was a HUGE hit. They got plenty of fruit (bananas, raspberries, apples, strawberries) and enjoyed dipping it into a warm chocolate sauce. Another surprise? It was very filling.

    Word of caution: I would still make sure you are putting visible vegetables/fruits on their plate. You don’t want them to believe that you have completely given up hope of them eating any. Still insisting (or strongly suggesting) that they eat some of their vegetables never hurt anyone. Even if they only eat two spoonfuls, you as the parent, will have the satisfaction knowing that they are getting their fair share of veggies/fruits in other parts of their meal.

    Bon appétit!
     
     
           

  • Braves Cheerleaders Giving Back to the Community

    AVON — The Avon Football Cheerleaders are raising money two charities this year, Katie Shirley's Closet and Making Strides Against Breast Cancer.

    The team is asking the community for any and all donations of slightly used formal dresses, shoes, and jewelry for Katie Shirley's Closet. Old prom dresses, bridesmaid dresses, make great donations as well.  If anyone would like information where and when to drop off items please email: AHerkimer@Avoncsd.org.

    Also, the Avon Cheerleaders will be participating in the Making Strides Against Breast Cancer walk on October 2nd at Frontier Field. We welcome any donations for this very important cause. Donations can be sent and made out to the following:

    Avon Braves Cheerleading Making Strides
    2338 Rolling Ridge Drive
    Avon, NY 14414

  • Avon Pays Homage to 9/11 Victims on Anniversary

    AVON — The community gathered at the Circle Park to remember and honor those that lost their lives on 9/11, one decade after the tragic day when America fell victim to terrorism.

    "We hugged our families longer and harder. We came together as Americans," said Avon Village Mayor Tom Freeman. "

    Every anniversary of the 9/11 attacks the Avon community gathers at Circle Park in front of the Civil War monument to honor those that lost their lives.

    "We will not yield to terrorism," said Avon Police Chief Jim Carney. "We will not let our lives be decided by living in fear."

    Peter Watson played the bagpipe at the ceremony while children from St. Agnes school stood with American flags.

    There was a bit of shock in the community when Merv Abbott from the Avon VFW collapsed while standing at attention during the ceremony. He was treated by Avon ambulance due to the heat.

     

     

    Click for Ceremony Slideshow </code></span></p>"</p>"

  • Letchworth Defeats Cal-Mum in Football

    LETCHWORTH — The Cal-Mum vs Letchworth rivalry was re-lit last night as the Indians emerged victorious 16-12, in a game that went down to the final 7 seconds.

    After a scoreless 1st quarter, Letchworth drew first blood scoring on a Ryan Owens Field goal at the start of the 2nd quarter. The Red Raiders struck back with a Christian Hallett touchdown reception, but missed the extra point. The Indians were poised to score a touchdown on the Cal-Mum 1 yard line, when a false start penalty pushed the Indians back, and they soft punted. The Red Raiders ran 1 play and let the clock run out with a 6-3 lead.

    The 2nd half started off with the Indians on offense, and they hit a big pass play, only to have it called back with a controversial illegal man down field penalty. LCHS Coach Tim McMullin told his team during a time out that “we are beating ourselves gentlemen.” The Indians were forced to punt the football, and Cal-Mum dropped the ball and the Indians recovered. On the next play, in what appeared to be a broken play, Letchworth fumbled the ball and the Red Raiders were on it. With 5:54 remaining in the 3rd quarter, Cal-Mums Jon Cappotelli caught a long TD pass making the score 12-3 after failing the 2 point conversion. The Indians made the ensuing long drive down to the Red Rader 15, only to miss their field goal attempt and the 3rd quarter ended 12-3.

    Early in the 4th quarter Indians QB Owens hit Clifton Bacon for a TD, then Owens kicked the extra point making it 12-10. Cal-Mum fought back driving down to the Indians 29 yard line, before coming up short on a 4th down conversion. Cal-Mum held the Indians down, until a roughing the punter call breathed new life into the defending league Champions. The LCHS Indian Nation crowd went nuts, and their team responded driving deep into Red Raider territory and capped their drive off with an Owens dive over the defensive line for a TD. The missed 2 point conversion made the score 12-16 with about 5 minutes remaining. Cal-Mum went 4 and out, then the Indians went 4 and out. With 2:52 left on the clock, the Red Raiders drove all the way to the Indians Red Zone, and with only 12.2 seconds remaining had a TD pass batted away in the end zone.

    According to Owens “the whole pre-season has been about rebuilding the team after our whole front line graduated.” Coach McMullin added “we graduated a lot of great football players last year, we knew this coming into this season, this team is starting to gain the same chemistry, we stuck together and we’ll most likely face Cal-Mum in Sectionals again this year.” Letchworth and Cal-Mum are now 1-1.

  • Midlife Crisis Comes To Deer Run Winery

    GENESEO — Livonia rock band Midlife Crisis played to a crowd at tonight’s Thursday night concert series at Deer Run Winery.

    Over 40 people sat on the winery lawn, enjoying music, wine and $8 meals from Wegmans, which catered the concert. The winery offered free wine tasting, with glasses and bottles of wine available for purchase.

    “I think it’s catching on,” Deer Run owner George Kuyon said of the Thursday night concerts. “There seems to be more and more people coming each week. There are more people here tonight than there were last week.”

    Kuyon said the concerts will continue until the end of September, with possible indoor concerts in the fall and winter.

    Kuyon said most of the concerts are catered. Local restaurants who’ve catered the events besides Wegmans have included 3 Legged Pig BBQ and Charlie’s Chicken. While the concerts are usually free, the food is available for purchase.

    The family friendly Thursday concerts run from 6-8 p.m. For more information, please visit http://www.deerrunwinery.com.

     
  • VIDEO: Avon Defeats York in Football

    AVON − The 2011 Livingston County High School football season kicked off with lightning speed and lightning in the air with Avon defeating York 26 -12.

    http://www.youtube.com/watch?v=36zsZt5UEqo

  • Pickled Driver Will Serve 6 Months for DWI

    LIVINGSTON COUNTY — A Livingston County man was sentenced to six months in jail and treatment court  after officials saw an unusually high reading  on his breathalyzer test.

    Ralph Kerr, 63, was driving his 2008 Nisan 350z on Big Tree Street in Livonia when he was pulled over for an illegal turn signal. Sheriff officers found booze in his car and after a field sobriety test, Kerr blew a .29.

    Kerr has a total of 5 previous DWI's on his record. In addition to the sentence he will also be placed on probation for 5 years.

  • Finger Lakes Museum Offers Chance to Win Weekend of Luxury

    LIVINGSTON COUNTY — Only two days remain to purchase tickets for the brunch and auction to benefit The Finger Lakes Museum.

    The brunch and auction takes place on Sunday, September 18 at 11:30 a.m. at the Bristol Harbour Resort in Canandaigua. Brunch attendees will automatically be entered in a drawing to win a Finger Lakes “Winter Weekend of Luxury” at the Aurora Inn on Cayuga Lake, which includes breakfast and a stay at a luxury hotel.

    WHEC Channel 10 news anchor Lia Lando will be mistress of ceremonies during the event. Tickets cost $40 per person, and should be purchased by this Friday, September 9.

    For more information and to see a list of auction items, visit www.fingerlakesmuseum.org. Tickets may be purchased at www.fingerlakesmuseum.org or www.nycharities.org/events/EventLevels.aspx?ETID=4049. They can also be purchased by calling 315-595-2200 or by mailing to PO Box 96 | Keuka Park, NY 14478. All checks should be made payable to The Finger Lakes Museum.

     
  • Enjoy Colorful Fall Foliage and Valley History on Trolley Ride

    RUSH — New York’s only trolley ride is just a short trek from Livingston County. 

    This fall, foliage lovers can ride in an electric trolley car and a diesel train’s caboose through the Genesee Valley countryside while enjoying the scenery and wildlife.

    The ride starts at the combined New York Museum of Transportation and the Rochester & Genesee Valley Railroad Museum in Rush, NY every Sunday from Sept. 18 through Oct. 30 from 11 a.m. to 5 p.m. Visitors are encouraged to arrive before 3 p.m. in order to see everything. 

    No reservations are required. Rides depart every half-hour and are included free with admission to the museums, which feature trolley cars, diesel and steam locomotives, antique trucks and cars, horse-drawn vehicles, and more. 

    Admission is $8 for adults, $7 for seniors over 65, and $5 for students 3 through 15.  For more information call (585) 533-1113 or (585) 533-1431.

     
  • Record Setting Times in the 2011 Oak Tree Half-Marathon and 5k

    GENESEO — The 2011 Oak Tree Half-Marathon and 5K was a huge success with new course records and an age difference of 70 years between the youngest and oldest participant.

    Tim Chichester, 23, won the half-marathon with a time of 1:09:09 which is a new course record. Chichester's impressive time was set at a pace of 5:17 per mile.

    In the 5k Bobby Henchen, 23, set a new course record with a time of 15:49 beating the previous record by 48 seconds. Henchen's impressive time was set at a pace of 5:06 per mile.
     
    In the women's field Kaitlin Coopman, 27, won the 5k and Laura Anderson, 24, won the half-marathon.

    The race had 275 half-marathon runners and 330 5K runners. The youngest participant in the field was Ava Church, 5, and the oldest was Bob Pinckney, 76, they both participated in the 5k.

    For complete race results click here.

  • VIDEO: Livonia Defeats Dansville in Varsity Football

    DANSVILLE — The Livonia Bulldogs pulled away from the Dansville Mustangs for a 35-12 victory to open up their 2011 season.

    The first half was a close battle until the final seconds when Bulldog Senior Quarterback Wyatt Struble threw up a hail mary to Junior Wide Receiver Josh Wester for a 40 yard Touchdown.

    "I just tried to stay alive as long as I could and threw it up there." said Struble who had 93 yards rushing and 2 TDs.

    "You just have to go out there and play Bulldog Football." said Steve Girolmo, Livonia Head Coach.

    Derek Bishop also had an outstanding game for the Bulldogs with 14 carries for 121 yards. After the day was over Livonia racked up 377 rushing yards.

    http://www.youtube.com/watch?v=yPBNj3m4I5U

  • VIDEO: Avon Strikes Down York in 2011 Football Opener

    AVON − The 2011 Livingston County High School football season kicked off with lightning speed and lightning in the air with Avon defeating York 26 -12.

    The lightning on the field was from Avon Senior Running Back Brandon Fuentes who's stat sheet reads like a Sega game starring Barry Sanders. Fuentes had 6 carries for 241 yards, 3 TDs and 2 catches for 44 yards. On the defensive end he had 19 tackles and an INT.

    "Just getting the 'W' makes me feel great," said Fuentes. "We knew coming into the game we would be facing adversity so we just got after it."

    The lightning off the field caused an hour delay towards the end of the 1st quarter. The delay, combined with the heat, ended up with over 15 stoppage whistles due to cramping and other injuries.

    "There's always going to be adversity in football we have to learn how to fight through it and put a game away," said Eric Amorese, York Head Coach.  "There's room for improvement and we have a lot of potential."

    http://www.youtube.com/watch?v=36zsZt5UEqo

  • Mother of Dansville Boy Wants Answers

    DANSVILLE — The mother of Boyd Hilligus IV wants answers from the driver who struck and killed her son.

    Boyd was killed in Dansville when a car driven Susan Campbell apparently swerved onto the shoulder of the road, striking Boyd as he was riding his bike.

    "I'm angry at the woman who went off the road and killed my son.  We deserve some answers as to why this happened," said Lisa Hilligus, Boyd's mother. "The accident investigation is still open because we don't know yet the results of the toxicology reports."

    Boyd was taken to Strong Memorial Hospital on a Mercy Flight. "Doctor's tried to save him but they couldn't.  They came in and told us to say goodbye to him," said Lisa. "His father and I were holding his hand and said goodbye when he died."

    Boyd, 14, who would rather ride his bike than go by car, loved the Dallas Cowboys, Country music and bonfires. His family nicknamed him 'Bubby.'

    "When the doctors told me I didn't believe it," said Lisa. "I couldn't believe it, I didn't want to believe it. We deserve some answers from the driver."

    According to Hillgus the family appreciates the communities help to help cover the funeral costs. She has been out of work since June with a hand disability. Those interested in helping can mail a check payable to Lisa Hilligus & Boyd Hilligus III, C-O Chamberlin - Baird Funeral home, PO Box 286, Dansville NY 14437.

    Calling hours are this Saturday from 12-2 pm at the Chamberlin Baird Funeral Home at 73 Main St., in Dansville. After calling hours the funeral will be held  and then burial will be at the Kiehle Cemetery in Sparta. The family welcomes all friends and community members to attend.

  • Another Jingle Contest Winner Picked To Compete For Grand Prize

    MOUNT MORRIS — The third round of the Livingston County Tourism jingle contest ended tonight, awarding another local songwriter. 

    Greg Leavy went head to head with the Ray family during the competition. Both parties performed 30-second jingles featuring the tagline “Have a field day in Livingston County” twice, while showcasing the areas many attractions. In the end, the judges chose Leavy to take home the $100 prize and to move on to the competition’s final round.

    Leavy and previous rounds’ winners will once again gather in Main Street’s Theatre 101 on Oct. 6 to compete against one another for the grand prize of $250 and a chance for their jingle to be used in county tourism advertising.

    The final competition will start at 7:00 p.m. in the theater. Admission is free and open to the public, with donations being accepted for refreshments and treats provided my local restaurants.

     
  • Genesee Suncast While Training for The Oak Tree Race

    Check out Labor Day Weekend's Genesee Suncast filmed running while training for the Oak Tree Half Marathon and 5K to benefit the Genesee Valley Conservancy.

    http://www.youtube.com/watch?v=qslpk_CdOpQ

  • Senator Gillibrand Visits Applied Energy Solutions in Caledonia

    CALEDONIA — Senator Kirsten Gillibrand was in Caledonia Wednesday visiting Applied Energy Solutions to discuss her plan that will leverage private investment to rebuild distressed economic communities.

    Watch the video and speak with the company owner, Vern Fleming an her visit to Caledonia.

    http://www.youtube.com/watch?v=5Xepr0h4fYY

  • Funeral Arrangements Set For Dansville Boy Struck by Car

    DANSVILLE — Funeral arrangements have been set for Boyd Hilligus IV, 14,  who died on Monday after being struck by a car while riding his bike.

    Calling hours are this Saturday from 12-2 pm at the Chamberlin Baird Funeral Home at 73 Main St., in Dansville. After calling hours the funeral will be held  and then burial will be at the Kiehle Cemetery in Sparta.

    The family is in need of the communities help to help cover the funeral costs. Those interested in helping can mail a check payable to Lisa Hilligus & Boyd Hilligus III, C-O Chamberlin - Baird Funeral home, PO Box 286, Dansville NY 14437.

GeneseeSun.com

 

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